1 Giant Mind: Learn Meditation 3.4.1

1 Giant Mind: Learn Meditation 3.4.1

1 Giant Mind – Freeware – iOS
uit 810 stemmen
Laatste versie
3.4.1
Veilig te installeren
VERY GOOD User Rating

Discover the art of meditation in just 12 simple steps, and then embark on a 30-day challenge to make it a daily habit.

1 Giant Mind offers a comprehensive meditation course taught by Jonni Pollard, an esteemed master meditation teacher, author, and founder of the renowned 1 Giant Mind Teacher Training Academy. Backed by four years of in-app research, this meditation app has proven to significantly reduce stress levels and promote overall well-being among its users. The study conducted by the Personal Stress Survey (PSS) included over 6000 participants.

The 1 Giant Mind app is designed for anyone seeking a calmer, more present, and less stressed existence, aiming to improve their overall health and well-being. Our approach to meditation is simple and effortless, requiring no prior experience. By following our 12-step technique, anyone can quickly learn how to meditate and start experiencing the benefits immediately.

How the 12 Step 'Learn Meditation' Course Works:

  • Each step takes just 15 minutes and builds upon the previous one
  • Video and audio tutorials provide step-by-step guidance
  • A journal and reminder tool assist in tracking progress and establishing a daily practice
  • In-depth explanations enhance your understanding of the technique
  • 'Review Your Experience' videos help you interpret various meditation experiences
  • Stream or download instructional videos as needed
  • Unlock valuable content and rewards as you progress
  • Frequently Asked Questions (FAQ) library addresses common queries
  • At the course's end, master meditation anywhere, anytime, and enjoy deeply restful and rejuvenating sessions

30-Day Challenge

  • Upon completing the 12-step course, unlock the 30-day challenge
  • Embrace the challenge and make meditation a daily practice
  • Customize your meditation duration, with or without music and guidance
  • Access the journal and reminder tools
  • Earn rewards and unlock additional content to motivate you throughout the challenge

Meditation Timer

  • Upon completing the 12-step course, unlock the meditation timer
  • An excellent tool to keep you on track with your practice
  • Select from 10, 15, or 20-minute meditations, with or without guidance and/or music
  • Choose between a male or female voice to guide your practice
  • Maintain a journal and set reminders for regular sessions
  • Track your Mindful Minutes in Apple Health

Key Points of this Technique

  • The 1 Giant Mind Being technique requires minimal effort to practice
  • It is ideal for individuals with active and busy minds
  • No concentration or controlling of thoughts is necessary
  • You can meditate anywhere, anytime, comfortably with your eyes closed
  • No specific belief system is required for its effectiveness
  • You will experience immediate benefits from this technique

Overzicht

1 Giant Mind: Learn Meditation is Freeware software in de categorie Huis & Hobby ontwikkeld door 1 Giant Mind.

De nieuwste versie van 1 Giant Mind: Learn Meditation is 3.4.1, uitgegeven op 03-07-2024. Het werd aanvankelijk toegevoegd aan onze database op 23-10-2023.

1 Giant Mind: Learn Meditation draait op de volgende operating systems: iOS.

Gebruikers van 1 Giant Mind: Learn Meditation gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Buddhify: Guided Meditation

Buddhify aims to assist users in cultivating a more serene, clear, and compassionate approach to various aspects of their lives.

buddhify: meditation on the go

Buddhify is a helpful tool for incorporating calm, clarity, and kindness into various aspects of your life. Whether you're seeking stress reduction, anxiety relief, or a better night's sleep, buddhify provides easy-to-follow guided …

Declutter The Mind Meditation

Declutter The Mind offers a wide range of guided meditations for various purposes such as mindfulness, sleep, anxiety, stress, and work.

Vīrya Guided

Our app offers a convenient way to engage in daily Transcending Meditation, facilitating a smoother transcendence experience and assisting in the deepening of your spiritual journey.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Battle.net Battle.net
Maak contact met vrienden en duik in je favoriete Blizzard-games.
Ultimaker Cura Ultimaker Cura
Ultimaker Cura: een must-have voor 3D-printsoftware
Eraser Eraser
Verwijder gevoelige bestanden veilig met Eraser van Heidi Computers Ltd.
3D Youtube Downloader 3D Youtube Downloader
Download moeiteloos 3D-video's van YouTube met 3D Youtube Downloader!
EaseUS Todo PCTrans EaseUS Todo PCTrans
Moeiteloos gegevens en applicaties overdragen met EaseUS Todo PCTrans
MailStore Home MailStore Home
Efficiënte oplossing voor e-mailarchivering en back-up
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


HyperX NGenuity Software 5.31.0.0

The HyperX NGenuity Software by HyperX is a powerful tool designed to enhance your gaming experience. With this software, you can customize and personalize your HyperX devices to suit your preferences.

Everything Search Engine 1.5.0.1394

Vind moeiteloos elk bestand op uw computer met Everything Search Engine.

Element (Riot) 1.11.103

Element (Riot) by Element Review Element, also known as Riot, is a versatile and powerful open-source messaging application designed for efficient communication and collaboration.

1Password 8.10.80

1Password: Secure Password Management Software 1Password by Agile Web Solutions is a powerful password management tool designed to keep your digital life secure and organized.

Mozilla Maintenance Service 139.0.2

Zorg ervoor dat uw Mozilla-software soepel blijft werken met de Mozilla-onderhoudsservice

Mozilla Firefox 139.0.2

Ervaar razendsnel browsen met Mozilla Firefox!