1 Giant Mind: Learn Meditation 3.4.1

1 Giant Mind: Learn Meditation 3.4.1

1 Giant Mind – Freeware – iOS
av 810 röster
Senaste versionen
3.4.1
Säkert att installera
VERY GOOD User Rating

Discover the art of meditation in just 12 simple steps, and then embark on a 30-day challenge to make it a daily habit.

1 Giant Mind offers a comprehensive meditation course taught by Jonni Pollard, an esteemed master meditation teacher, author, and founder of the renowned 1 Giant Mind Teacher Training Academy. Backed by four years of in-app research, this meditation app has proven to significantly reduce stress levels and promote overall well-being among its users. The study conducted by the Personal Stress Survey (PSS) included over 6000 participants.

The 1 Giant Mind app is designed for anyone seeking a calmer, more present, and less stressed existence, aiming to improve their overall health and well-being. Our approach to meditation is simple and effortless, requiring no prior experience. By following our 12-step technique, anyone can quickly learn how to meditate and start experiencing the benefits immediately.

How the 12 Step 'Learn Meditation' Course Works:

  • Each step takes just 15 minutes and builds upon the previous one
  • Video and audio tutorials provide step-by-step guidance
  • A journal and reminder tool assist in tracking progress and establishing a daily practice
  • In-depth explanations enhance your understanding of the technique
  • 'Review Your Experience' videos help you interpret various meditation experiences
  • Stream or download instructional videos as needed
  • Unlock valuable content and rewards as you progress
  • Frequently Asked Questions (FAQ) library addresses common queries
  • At the course's end, master meditation anywhere, anytime, and enjoy deeply restful and rejuvenating sessions

30-Day Challenge

  • Upon completing the 12-step course, unlock the 30-day challenge
  • Embrace the challenge and make meditation a daily practice
  • Customize your meditation duration, with or without music and guidance
  • Access the journal and reminder tools
  • Earn rewards and unlock additional content to motivate you throughout the challenge

Meditation Timer

  • Upon completing the 12-step course, unlock the meditation timer
  • An excellent tool to keep you on track with your practice
  • Select from 10, 15, or 20-minute meditations, with or without guidance and/or music
  • Choose between a male or female voice to guide your practice
  • Maintain a journal and set reminders for regular sessions
  • Track your Mindful Minutes in Apple Health

Key Points of this Technique

  • The 1 Giant Mind Being technique requires minimal effort to practice
  • It is ideal for individuals with active and busy minds
  • No concentration or controlling of thoughts is necessary
  • You can meditate anywhere, anytime, comfortably with your eyes closed
  • No specific belief system is required for its effectiveness
  • You will experience immediate benefits from this technique

Översikt

1 Giant Mind: Learn Meditation är en Freeware programvara i den kategorin Home & Hobby utvecklats av 1 Giant Mind.

Den senaste versionen av 1 Giant Mind: Learn Meditation är 3.4.1, släppt på 2024-07-03. Det lades ursprungligen till vår databas på 2023-10-23.

1 Giant Mind: Learn Meditation körs på följande operativsystem: iOS.

Användare av 1 Giant Mind: Learn Meditation gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad


Buddhify: Guided Meditation

Buddhify aims to assist users in cultivating a more serene, clear, and compassionate approach to various aspects of their lives.

buddhify: meditation on the go

Buddhify is a helpful tool for incorporating calm, clarity, and kindness into various aspects of your life. Whether you're seeking stress reduction, anxiety relief, or a better night's sleep, buddhify provides easy-to-follow guided …

Declutter The Mind Meditation

Declutter The Mind offers a wide range of guided meditations for various purposes such as mindfulness, sleep, anxiety, stress, and work.

Vīrya Guided

Our app offers a convenient way to engage in daily Transcending Meditation, facilitating a smoother transcendence experience and assisting in the deepening of your spiritual journey.
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

BitDefender Total Security BitDefender Total Security
Avancerat skydd för dina enheter med BitDefender Total Security
OBS Studio OBS Studio
Kraftfull och mångsidig programvara för livestreaming för kreatörer.
iTunes iTunes
iTunes: Ditt enda digitala mediebibliotek!
HARDiNFO PRO HARDiNFO PRO
Omfattande systemdiagnostik med HARDiNFO PRO
Spybot Identity Monitor Spybot Identity Monitor
Skydda din identitet med Spybot Identity Monitor!
Advanced SystemCare Ultimate Advanced SystemCare Ultimate
Optimera din dators prestanda och säkerhet med Advanced SystemCare Ultimate!
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!

Senaste uppdateringar


JOOX 1.1.1

Editor's Review: JOOX by Tencent Mobility Limited JOOX is a popular music streaming app developed by Tencent Mobility Limited.

ColorConsole 7.24

ColorConsole: A Comprehensive Console Emulator for Windows Users ColorConsole, developed by Nenad Hrg, is a powerful console emulator designed specifically for Windows users.

ProcessKO 6.51

ProcessKO Review: Streamlining Process Termination ProcessKO is a compact yet powerful software utility developed by Nenad Hrg to streamline the process termination on Windows systems.

TubeDownload 6.27.8

TubeDownload by Tomato is a versatile software application designed for downloading, converting, and managing online videos from various platforms.